Friday, March 23, 2012

Fantastic Food Friday

Refresh, Replenish, Fortify... with food

As the weather starts to heat up, post workout nutrition and re-hydration is essential.  With coconut water to balance and replenish electrolytes and some of the best brain building and heart healthy fats on the planet, this refreshing raw soup is a must try.





Chilled Avocado Soup

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