Wednesday Wisdom
Here's a "Wednesday Wisdom" for you, animal studies show that MSG can cause lesions in the hypothalamus region of the brain and leptin resistance (meaning tested animals don’t respond to the hormone signal letting them know they’re full), which leads to unhealthy weight gain. Then there are other studies that show mice become overweight when injected with MSG. A GREAT GOAL for this week would be to read the food labels and keep a food journal!
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