We have sung the praises of chia seeds before, but maybe you're wondering how to eat them -- and like it! How does an exotic tropical chia smoothie sound? With all of its delicious fruit flavors and the natural chia energy boost, I almost felt like I was someplace tropical after trying this fantastic smoothie.
Tropical Chia Smoothie
3/4 cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind)1 cup frozen mango pieces
1 cup frozen pineapple pieces
1 banana
1 tablespoon chia seeds
Pour coconut milk into a blender. Add mango, pineapple, and banana. Blend until smooth. Blend in chia seeds quickly. Enjoy right away, as chia seeds become gelatinous once they are wet. Pin It
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