Detox Drink
First off, congratulations to Rosemary Brosofski-Mikla for winning the Boot Camp Babes Camp Fidel Hat!!! Wear it proud and thanks to everyone who entered for supporting and helping to spread the word about Boot Camp Babes! We'll be offering different giveaways at different times, so don't be discouraged if you didn't win ... there will be more :)
Sometimes in the journey to get fit, our diet is one of the biggest roadblocks. One of Jamie's favorite ways to kick-start back into healthy eating is with a detox and her favorite detox drink is the Jillian Michael's 7-day detox. Not only does it help clean out some of the toxins (soda, sugar, hydrogenated fats, etc) that you've been eating, but it flushes out all of that extra water weight that your body is holding on to. The key to this plan is to not make excuses or delay starting - decide right now that you want to eat healthy and do it! Use this drink as a compliment with the clean foods that you're going to start eating RIGHT NOW. We always have reasons to delay, "I'll start on Monday, I'll start tomorrow, I'll just eat this pie first, I'll do it next session..." Stop waiting and start right now and use this drink to help you see a difference soon.
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